Healing Isn’t Linear

Healing takes time, crying over something you thought was out of your system is totally fine. When I started my meditation journey I found myself crying deeply while in a trance state over things I didn’t even remember, or believed I’d gotten over. All worth it, you genuinely feel trauma lifting out of your energetic body, being released from your chakras; it’s an amazing, cathartic experience. Rinse yourself clean as many times as you need. What’s something you cried over, believing you were over it? Artist: Maybell Eequay