Self Care: Zen Out, Or Do Nothing

Maybe you zen out, maybe you do nothing but rest and stuff your face all day, both are forms of self-care. One is spiritual enhancement, the other is resetting from burning out by doing nothing.We all need a day off to take care of ourselves. You can also switch it up, depending on what you need in that moment. How do self-care? When was the last time? Artist: Lainey Molnar