Many Faces Of Depression

Check in with yourself, check in with others. Depression has many faces and facets. There’s nothing wrong with not feeling your best. Maybe go down the list and take stock of what resonates, then pick what you want to work on. Start small, pinpoint what’s making you lonely, what’s triggering your anxiety, when do you feel disconnected…just don’t numb yourself. Know you aren’t alone.Via: Anxiety Healer