The Difference Between Gaslighting & Disagreements

Someone messaged me yesterday asking about the difference between emotional invalidation and gaslighting. Emotional invalidation is when your feelings are minimized, judged or rejected. Gaslighting is when someone makes you question your reality & sanity.
Now disagreements are fine, gaslighting is abuse. Above is the difference. Do you gaslight others? Have you been gaslighted? Artist: Amy Tran- Doodled Wellness