A Lesson Unlearned

Having to unlearn a lesson can sometimes be harder than acquiring knowledge from a new one. Beliefs that are deeply ingrained are often difficult to rewire, because it’s all you’ve known. Just because something is familiar and hasn’t stopped your survival, doesn’t mean it shouldn’t be uprooted. I have unlearned SO many things. What took me the longest is trusting my intuition> mind. Literally, every time I’ve ignored that niggling feeling I’ve failed miserably. Even if my mind can’t put the pieces together, when I trust my gut it never does me dirty; it senses something beyond my mind’s comprehension. Meditation has strengthened that ability ten fold. What was yours? What are you still unlearning?

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