Energy is everything, regulating yours daily is essential: who you allow to access your energy, what you pour your energy into, and releasing energy you pick up from others. Those moments where you feel like blah, typically stem from stagnant energy sitting there with no direction. Here are some ways to let it go, so new energy can flow. I do everything on this list. A Manhattanite, walking long distances is also one of my favorite releases, I’m talking at least a mile. At least. Are you mindful of your energy exchanges? Via: Centre_Of_Excellence
