Eggs Benefits Please

Three ways to enjoy this superfood.

  1. Eat it: for a nutritious protein based breakfast. Eggs contain biotin, which is key for healthy hair and nails. Eating eggs everyday has made my eyelashes longer, thicker and my scarce eyebrows fuller.
  2. Face mask: egg whites are a great way to exfoliate your skin. Wear it on your face for at least 15 minutes. Save the remainder in a container and store it in the fridge. That way you can use it for the rest of the week preventing waste. In sixth grade greasy bangs left my forehead covered in dark marks. Within a month my complexion was clear. I haven’t stopped using this remedy since.
  3. Hair mask: use the egg yolk as a hair mask. Via digestion, or straight to the source, eggs are terrific for your hair. Mix the yolk with mayo, or use it solo as a deep conditioner. Wear it for 15 to 30 minutes (before shampooing), it will leave your hair so damn moist. Again to prevent waste store the remainder in a container in the fridge.

Fifty three gallons of water, that’s how much it takes to produce a single egg. This is why using every bit is essential.