Are You Being Invalidated Emotionally?

Being emotionally invalidated is frustrating. Personally I’ve had to set boundaries with people who do this. I got sick of being understanding and never understood. Some people do it intentionally, feeling inadequate with their own lives, or competitive, rather than be a support you need. Pull back or cut them off for your own wellbeing. Have you been emotionally invalidated? Do you emotionally invalidate others? Why? Creator: Healing Notes