Resting In A Hustle Culture

Stillness is underrated. Most people can’t handle it, because they’re programmed to go, go, go, especially in America. It also requires you to spend time with yourself, which is difficult for the low vibrational. Accepting oneself as is is easier said than done, but worth it.

The people who constantly need companionship or sound fear facing their true colors. They don’t love themselves. Trust me I’ve been there. Shedding trauma, letting go, going inward, holding yourself accountable is extremely difficult. Nothing could be more rewarding though. It’s the only way to evolve. Rest, recharge, realign. Artist: WordsAreVibrations

Signs You Need A Break

You can’t use a phone effectively on low battery, or at all if it’s not charged, people are the same way. Pushing yourself on empty doesn’t work. Don’t burn out, recharge, take a beat. Via: BreakingTaboo

Light And Text

Spending time alone is essential for my mental health. I need time to recharge and nourish my soul. Listening to music, journaling, reading, drinking wine, watching a movie, a long bath…When’s the last time you unplugged to recharge? What did you do?