Mindfulness Archives - SAINT TWENTY

Black Girl Magic Vibes

By: Saint Twenty July 5, 2025July 5, 2025

Saint MuseBlack Girl Daily, Black Girl Magic, Culture Vulture, Divine Timing, Gratitude, Kardashian Jenner West, Mick Jagger, Mindfulness, My Brown Box, Prayer, Slavery, Tommy HilfigerLeave a Comment

Reclaim your magic by connecting to source. If black people (especially women) weren’t powerful they wouldn’t fear us, trying to keep us down. Culture vultures: Mick Jagger, the Kardashian Jenner’s, Tommy Hilfiger and more infiltrate our culture for a reason (parasites). Know your worth, you think the ancestors freed themselves without magic? Christianity was taught to us through slavery. Knowledge is power, ignorance is death. Know the origins of your beliefs. That being said, the above activities are for everyone. Be mindful, always keep the faith, and trust the process. Via: MyBrownBox & BlackGirlDaily

Affirmations Keep Us Mindful

By: Saint Twenty May 7, 2025May 7, 2025

Saint SoulAffirmations, Divine Kelcie, Inner Dialogue, Mindfulness, Self Love, Self Love AffirmationsLeave a Comment

I am worthy of abundance and respect.

Self-affirmations may seem silly, on the contrary it’s rewiring your inner dialogue. Most times we speak to ourselves on autopilot and the conversations tend to be negative. Affirmations keep us mindful of this, it’s self-empowerment. Choose from the list or create one, repeating it to yourself daily for at least a week. Via: Divine.Kelcie

Is Your Happiness Scale Balanced?

By: Saint Twenty May 1, 2025May 2, 2025

Saint SoulBalance, Box, Energy Vampires, Happiness, Mindfulness, The Good Quote, Toxic Relationships1 Comment

Be mindful you’re not giving more than you receive. Setting healthy boundaries for yourself and others is essential. There are a lot of takers in this world possessing zero qualms about draining you. Balance your souls checkbook, create a list separating the things you’ve done to make others happy versus yourself in the last month. Assess your boxes, is there an imbalance? Via: TheGoodQuote

Choose A Not To Do Item

By: Saint Twenty January 24, 2025January 24, 2025

Saint SoulBalance, Burnout, Mental Health, Mindfulness, Not To Do List, Self Care, Spoonie_Village, To do listLeave a Comment

Just a reminder not to feel guilty for taking care of yourself. Most people live on autopilot and can forget to recharge by having me time, maintaining a positive inner voice and finding a proper work life balance, amongst other things. You’re not here to burnout. Self-care is health care. Start small, pick at least one thing on The Not To Do list. Artist: Spoonie_Village

Mindfulness & Gratitude Attract Abundance

By: Saint Twenty September 29, 2022September 29, 2022

Saint Soulabundance, Gratitude, High vibrations, Mindfulnes, Mindfulness, Mindfulness & Gratitude Attract Abundance, Self Care Express, Things To Do TodayLeave a Comment

Shift your perspective by completing these simple tasks. Not only does moving into gratitude and mindfulness make for a happier you, it increases your vibration, attracting abundance.Trust me I’ve done it. My energy was nebulous, muddled, I was carrying all this trauma. I was miserable. Once I started working on being a better human, putting in the work, it all changed. It’s by no means easy to go within, really face yourself, hold yourself accountable, but it’s worth it. You deserve joy, create it. Artist: SelfCareExpress