A Case Of The Mondays

That Monday feeling. The beginning of the work week doesn’t have to be a drag, it you’re doing something you love, or have plans to. Are you passionate about what you’re doing? Via: SgtPeppersBrackets

Monday Can Mean: Anxiety Triggers

The beginning of the week can be triggering, depending on how you prepared for it. Anxiety is common, uncomfortable af and can ruin your entire day. A day you didn’t enjoy and can’t get back. Personally meditation was my game changer, I’ve said it a million times, I’ll say it again. Any source of grounding, be it taking a walk in nature, yoga…will combat an anxiety attack, it’s all about controlling your mind and shifting your perspective. Be easy on yourself, figure out what’s triggering you, break it down into baby steps and tackle it one step at a time. Via: Curly Therapist

It’s Okay To Monday…

Like this. If you are feeling stressed, worn, torn, tired on Monday don’t force productivity. All too often we follow the herd, as social creatures breaking away is incredibly hard, but do what feels right for your body, mind and soul. There’s no right way to Monday, but many ways you can explore each week. Do you overexert yourself at the beginning of the week out of habit? What’s your Monday ritual? Artist: Jess Rachel Sharp

A Promising Week

Just starting the week off with some positivity. This year has been rough for everyone in one way or another, we all took hard knocks in some area. I’m almost traumatized to get excited for 2021 which is just around the corner, but the only way to go is up. Thanks to Real Housewives Of Salt Lake City I am hopeful. What are you grateful for today? I would say my relationship with god. People act like they about that source life, but not really about that source life (you align with money over humans, you align with oppression, you align with rape culture, you align with hatred, you align with willful ignorance, you align with racism, you align with deceit…). Through god I have received miracles beyond my wildest dreams, I am eternally humbled. Your turn. Via: Advocating Mental Health

Crack Is Wack!

Coming back to the city from school trips and passing this mural, all of us gawking through the rented luxury bus windows. With limited time left Keith Haring created as much as he could, statements that had meaning, art that would last. How will you serve your purpose this week? What is your purpose? Via: Everett Sanctuary (1986)

Monday Motivation

A dreaded day it was, until we got locked down in a pandemic. All the things we took for granted stripped away. I’ve decided this day for me will serve as a reminder to live my purpose. What a beautiful thing to do. What is the purpose of you? Via: Milkshake Patchwork