
Here are some ways to be the most important thing in the world. Happy.
Via: Dr.MichaelMurray
ADULTHOOD IS A S#!%SHOW

Via: Dr.MichaelMurray

Be mindful you’re not giving more than you receive. Setting healthy boundaries for yourself and others is essential. There are a lot of takers in this world possessing zero qualms about draining you. Balance your souls checkbook, create a list separating the things you’ve done to make others happy versus yourself in the last month. Assess your boxes, is there an imbalance? Via: TheGoodQuote

Don’t dumb yourself down to connect.
Don’t make yourself small to fit in.
Don’t sell yourself short to make others comfortable.
Their insecurity is for them to figure out, it’s not your burden to bear. Being true to myself is the best thing I’ve ever done. Artist: HollyMurray_Doodles

Here are some ways to find happiness! Don’t underestimate immersing yourself in nature. It created it us, it resets us, it grounds us, it cleanses us. Balance out that screen time with a walk in the park, a day at the beach, or just sitting by a body of water, a river, a lake etc…What are some other ways you find joy? Pick at least one of these to focus on this week if you’re struggling. Via: Slimy Oddity

Whatever you nurture is what you grow, make sure it’s the positive things like love, self-acceptance, happiness…Which of these pots do you typically water? Why? Where does it stem from?
Via:4RealGuide

Is healing your trauma.
Unbreak your own heart.
Via Poetry & Writers

The dream. Is this your current dating goal, or are you doing it for fun? Make sure you find someone who brings you peace, joy and happiness. Someone worth waking up to and falling asleep with every day and every night, you deserve it. Photo: The Man Frozen In Time

You aren’t here for anybody else, be yourself. What’s your truth? What’s holding you back from it? I’ve released so many bonds to be me and honestly I FEEL good on the inside. Those ties weren’t worth keeping and my continuous state of joy proves it. Nothing is really lost at all. You can feel good too, you deserve it.

Put in the work and true love and joy will abound. It can be scary to evolve, but it’s instrumental to your happiness. Are you taking care of yourself? How? Are you on the path of healing? Why not? Is this the best version of you? Start small, do something for the sake of self care (exercise, meditate, a long bath, journal…).

Take your time, these things are integral to your happiness and inner peace. Don’t beat yourself up. Don’t distract yourself. You are worthy of healing. Are you taking the time to heal, grow and become, or avoiding the whole process?