Tension & Knots

Let go of what no longer serves you. A motto from my daily yoga practice. Negative energy can find spaces in your body, often manifesting as tension and knots. What do you need to let go of today (people, places, things, ideas…)? Via: Dream To Be Muse

Go Forward, Move Ahead

What are you leaving behind today? It could be something small like a habit, or something major, like me moving out of this apartment of two years. It’s time to start something new, stagnation, especially in negative energy is detrimental to your well being. Trust that the universe has your back, take a leap of faith. Photo: Spiritual Goddess1111